Dragonheart Herbs & Natural Medicine
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Margaret Hammitt-McDonald, PhD, MSOM, ND, LAc
Seth Goldstein, DC, Independent Medical Examiner
Janae A. Smith, LMT, DC

1355 S. Hemlock Street, Cannon Beach, Oregon
Call for an appointment: 503-436-2255

Qi Gong - Chinese Exercises for Health
2017 - Starts January 4th Qi Gong & Meditation
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Qi Gong open, ongoing class - drop in welcome
Combining warm-up exercises, Daoist 5 Yin Style and other Qi Gong traditions based on each week's participants. $10
Wednesday evenings, 6:30pm.
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Meditation open, ongoing group - drop in welcome
A variety of meditation and mindfulness techniques of various traditions and using the latest in neuroscience to bring quietude, healing and stress reduction. No experience necessary. $10 or included with cost of Qi Gong class.
Wednesday evenings, 7:30pm.
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Winter 2014
Qi Gong open, ongoing class - drop in welcome
Combining warm-up exercises, Daoist 5 Yin Style and other Qi Gong traditions based on each week's participants. $10 drop in, $5 discount for monthly payment.
Wednesday afternoons, 2-3pm.
Past Class Series:
Qi Gong - Exercises for Vital Organ Health and Strengthening
Daoist 5 Yin Style exercises from Chinese medicine for health recovery and maintenance. Gentle movements done slowly in sets for increasing all types of circulation. This set focuses on internal organs and metabolism. No experience necessary.
Tuesday evenings. 11-wk series starting Sept. 16th, 2014 $10 drop-in, $95 series
5:15pm
Qi Gong - Exercises for Overall Balance & Building Vitality
Yin-style Bagua exercises from Chinese medicine for health. Gentle movements done slowly in sets for increasing all types of circulation and joint loosening. Focus on longevity and awareness. No experience necessary.
Thursday mornings. 10-wk series starting Sept. 18th, 2014 $10 drop-in, $85 series
9:00am